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What can you grow in a Square Foot Garden?

April 14, 2024 - Leave a Comment

[Note: I don't consider myself an expert, just someone who loves growing edible plants and enjoys sharing what I have learned with others, as so many others have done for me.]

Perhaps this article would be better titled, what can’t you grow in a square foot garden! The Square Foot Gardening method is so entirely welcoming to most kinds of edible plants, from the tiniest, most delicate cress, to the towering, unruly tomatillo plant, and to everything in between; you can indeed grow most plants in a Square Foot Garden!

Jump to:
  • Some inspiration for your gardening adventures!
  • SFG: Gardening with few limits
  • Suggestions for success
  • Interested in reading more about Square Foot Gardening?
  • Favourite resources
  • Curious to learn more about growing things?

Some inspiration for your gardening adventures!

In the article below, you fill find numerous pictures of just some of the many edible plant varieties that I have grown in my garden. If you are an experienced gardener, you might have already grown some or even all of these vegetables. If you're just getting started, as the saying goes (more or less), an inspiring picture says a thousand words! And maybe those words will entice you to try something new in your own garden.

An image of a woman's hand holding two zucchinis.
Two different varieties of zucchini
An image of a woman's hand holding cherry tomatoes.
Cherry tomatoes
An image of a woman's hand holding a bunch of radishes.
French breakfast radishes
An image of a woman's hand holding a bunch of turnips.
Hakurei turnips
An image of a woman's hand holding a head of lettuce.
Tom Thumb lettuce
An image of a woman's hand holding a bunch of leeks.
Baby leeks
An image of a woman's hand holding mustard greens.
Giant Mustard greens
An image of a woman's hand holding edible flowers.
Edible flowers
An image of a woman's hand holding green beans.
Masai bush beans

SFG: Gardening with few limits

The only limitations for Square Foot Gardening (SFG) might be plants with extremely long roots, such as some varieties of burdock for example, that might exceed the depth of your beds, as SFG takes place entirely above ground in raised beds or containers.

Plants that might take up too much space in your raised beds, such as the capacious leaves of zucchini may a bit too prodigious for your comfort if you have limited space, even though they can indeed be grown in just 1 or 2 square feet of space. I now grow my zucchini next to my raised beds in large fabric grow bags, giving them more room to spread out. I just consider the grow bags to be equivalent to one square foot, easy enough to do, as even though there is a definite system to follow, the SFG method is just so adaptable.

A wooden bowl containing salad greens.
Salad greens
A wooden bowl containing shishito peppers.
Shishito peppers
A wooden bowl containing Boquiño Peppers.
Boquiño peppers
A wooden bowl containing mini purple daikon radishes.
Mini Purple Daikon radish
A wooden bowl containing edamame.
edamame (critters got the rest!)
A wooden bowl containing mustard greens.
baby Mustard greens

Suggestions for success

In your first year or two, I would suggest trying higher quality purchased seedlings: kale, tomatoes, snap peas or snow peas, lettuces, chard, and most herbs. If you want to try planting from seed, try easy to grow radishes, baby mustard greens, mizuna, lettuce mixes, arugula, sorrel, and zucchini.

A harvesting basket filled with golden and green snow peas.
Golden and green snow peas
A harvesting basket filled with pole beans.
pole beans
A harvesting basket filled with bush beans.
Masai bush beans

If you come across a rhubarb crown, this is a great item to plant in a sunny undisturbed corner of your garden, directly in the ground if soil conditions allow, that will keep coming back year after year, providing you with an encouraging annual harvest that requires little to no tending.

An image of Ethiopian Kale growing in a backyard raised bed Square Foot Garden.
Ethiopian kale
An image of Bear Necessities Kale growing in a backyard raised bed Square Foot Garden.
Bear Necessities kale
An image of Abundance Kale growing in a backyard raised bed Square Foot Garden.
Abundance kale

Once you have had your first successful growing season, your gardening will evolve and diversify intuitively and organically, as you continue to incorporate the knowledge gained from your own growing experience, new ideas, and advice from other growers. I highly suggest joining a local growing group or club and attending seed swaps, both amazing sources of encouragement, advice, and knowledge.

An image of mizuna on a white countertop.
Mizuna
An image of a variety of tomatoes on a white countertop.
a variety of tomatoes
An image of white squash on a white countertop.
white squash
An image of a french squash on a white countertop.
French heritage squash
An image of sorrel on a white countertop.
sorrel
An image of spigariello on a white countertop.
spigariello
An image of yellow tomatillos on a white countertop.
yellow tomatillos
An image of aji amarillo peppers on a white countertop.
Aji Amarillo peppers
An image of new zealand spinach on a white countertop.
New Zealand spinach

Interested in reading more about
Square Foot Gardening?

Read more in my Square Foot Gardening series:

  • An image of a day's harvest from a square foot garden.
    What is Square Foot Gardening ?
  • A white salad radish being pulled directly out of a raised bed square foot garden.
    Starting your own Square Foot Garden
  • An image of a raised bed being filled with dirt.
    Critter Proofing Raised Garden Beds
  • An image of planting in process in a Square Foot Garden.
    Plant Spacing in the Square Foot Garden
  • An image of a wooden table filled with seedlings ready for the garden.
    Seeds and Seedlings for Square Foot Gardening
  • An image of leaves mounded on a raised bed.
    Establishing a Seasonal Garden Maintenance Habit

Favourite resources

[Note: any of the methods, organizations, products, or companies mentioned in this post solely reflect my own personal preferences.]

Growing Things - Check out my ongoing series of posts detailing my journey into square foot gardening, and some of the herbs, fruits, and vegetables that I have grown.

Square Foot Gardening Foundation - Find out more about the method from the originators of this urban friendly and social justice oriented growing practice.

Seeds and seedlings

Farmacie Isolde - I adore this small scale seed vendor as much for the pleasure of reading their seed and plant descriptions as for the truly interesting and successful harvests I have been rewarded with from using their seeds. Favourite plantings in the past have included Golden Sweet Snow Pea, Romanesco Zucchini, Bear Necessities Kale, Cilician Parsley, and numerous unusual herbs.

Richters - If you love herbs, this place has the motherload. If you are ever in the neighbourhood or fancy a drive in the country, is it more than worth it to walk through their greenhouse and become acquainted with hundreds of types of herbs, many that you may have never even heard of. Their catalogue contains a huge range of herbal and medicinal seeds, as well as a selection of interesting vegetables and fruit seeds. They also sell plant starts which I have yet to try.

Urban Harvest - This local vendor carries organic seeds for vegetable gardening essentials and also produces plant starts in the spring.

West Coast Seeds - This Canadian vendor supplies a huge range of organic and heirloom seeds, as well as handy planting charts for zones across Canada. I look to this source for regular repeat plantings and new and interesting varieties to try each year. Favourite plantings in the past have included Masai Bush Beans, Mini Purple Daikon, Hakurei Turnip, Ethiopian Kale, and numerous other varieties.

Wheelbarrow Farm - An an organic vegetable farm in Ontario that sells fantastic organic seedlings each spring, directly from their farm and at various locations in and around the Toronto area.

Soil

Pure Life Soil - This soil vender in the GTA region (formerly Pagonis Soil) is where I have sourced my high quality organic soil mix since the beginning of my gardening journey. This soil was recommended to me by other growers when I got started, and I'm still using this soil regularly 9 years later and counting. If you aren't in the GTA area, you can still check out their soil mixes as a guide to searching for something similar in your region.

Working with Pure Life Soil has helped me to understand that healthy soil isn't just dirt—it's a thriving community of helpful microbes, fungi, and worms that work together to feed plants naturally and improve soil biology. I'm proud to use Pure Life Soil and be part of the growing movement that sees soil health as the foundation for better gardens, farms, and a healthier planet.

Community

Farmers Markets - A wonderful source of seedlings or plant starts for gardeners in the spring and summer. I’ve learned quite a bit about various crops and have been inspired to grow new varieties by chatting with farmers at my local market, one of over 180 across Ontario. 

Toronto Urban Growers - a community oriented organization that supports the efforts of urban food farmers at whatever scale. They hold information events, showcases and local growing competitions which are fun to view and enter. Your town or city likely has a similar organization nearby.

Seed Saver organizations - there are dozens of grass roots seed saving organizations around the world where you can find, exchange, or donate heirloom seeds. Use this list as a starting point or simple google 'seed savers + your country of residence' to see what is available in your region.

Seeds of Diversity - This Canadian organization dedicated to the protection and preservation of heirloom and endangered food crops is a wonderful source of information for gardeners. They they also organize ‘Seedy Saturdays’, a series of events that facilitate seed swapping between home growers.

Wherever you live, seed swaps are a great place to get and give seeds for free, making it easier to diversify your crops, keep heirloom varieties alive, give back to your local growing communities, and make use of extra seeds so that they don’t go to waste. This organization also produces handy resources and information about saving seeds from your own garden.

Curious to learn more about growing things?

Read more about edible plants that you might enjoy in your garden:

  • An image of bundles of herbs ready to be dried.
    Drying herbs, seeds, and flowers
  • An image of a hand holding a just picked head of lettuce.
    Lettuce
  • An image of a hand holding a basket filled with just picked green beans.
    Green Beans
  • An image of white salad turnips laid out on a white surface.
    Hakurei Turnip

More to explore on daraeats

  • An image of New Zealand spinach leaves.
    New Zealand Spinach
  • A close up image of the magenta stalks and leafy green tops of rhubarb.
    Rhubarb
  • A woman's hand holding a bunch of giant mustard greens with a garden in the background.
    Mustard Greens
  • An image of a hand holding a small french breakfast radishes.
    Radishes

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Hi, I'm Dara! I’m a lifelong food explorer. I’m passionate about creating plant-forward recipes, discovering ingredients, gardening edible plants, and connecting with local food cultures. I approach life and eating with gusto, and I deeply believe in the magic of food to bring people together.

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